2026 Goalie Training Program

Program Details:

• A total of 56 hours of coaching and instruction by professional experienced staff. Designed for Goalies at any age or level, who want to learn all of the necessary skills and techniques to elevate their game.

• 32 hours on ice instruction focusing on goalie stance, shot preparation, save selection, on ice mobility, and edge work and recovery.

• 24 hours off ice instruction focusing on functional movement and balance, flexibility and agility, stick handling, and hand eye coordination.

• Our 8-week program is designed to be progressive, every 2 weeks the curriculum becomes more difficult and is designed to continuously challenge the player to push their limits, and train outside of their comfort zone.

• Training for 8 weeks consistently, and with skill progression, develops muscle/ brain memory and correct form, at a young age. The intent is that as the players grow; and get bigger, faster, and stronger, they are using correct technique and not forming bad habits that will be difficult to reverse when they are older.

• Players receive team workout T-shirt, and Custom Jersey.

• Space is limited due to the low coach to player ratio. Registration is first come, first serve.

• Training will be held at Northstar Ice Arena, home of the GRIT Hockey Club.

Cost:

• $500 Deposit Due Upon Registration - Non Refundable after March 1st

• $1,800 register and pay in full before March 1st/ $2,000 after March 1st

• Sibling Discount: $1,620 register and pay in full before March 1st/ $1,800 after March 1st

Dates:

• Session 2 Mon/Wed 9:00am-12:45pm (Co-Ed Goalies) (times subject to change slightly)

  2026 Program dates for Alexandria, MN are:

  • June 16, 18, 23, 25

  • July 7, 9, 14, 16, 21, 23

  • August 4, 6, 11, 13, 18, 23

  • OFF WEEKS

    • June 29-July 2

    • July 27-30